A 1.5-Hour Experiential Workshop for Mothers

A mother’s energy shapes the entire atmosphere of her home. When she is supported and nourished, her children feel it. Her partner feels it. The whole family begins to settle and thrive.

Mother’s Breath is a guided, experiential workshop created to hold the mother—because the one doing the holding also needs to be held.

In this 1.5-hour session, you’ll be invited into:

• breathwork

• Somatic practices to soften the nervous system

• Reflection on how your inner state influences your family

• Space to receive support rather than offer it

This workshop is designed to give you a felt experience of being resourced, clear, and connected—so you can return to your family from a steadier, more rooted place.

Mother’s Breath also serves as an introduction to WHOLE Family, for mothers wanting deeper guidance in creating a nourished home ecosystem from the inside out.

You deserve a place to exhale.

Reserve your spot and step into a space created just for you.