Upcoming events.
Safety & Embodiment
Exclusively for members of Whole & Holy Mother
Exploring how early experiences shape the way we live in our bodies, and how we begin to soften fear, build safety, and become more fully present.
Medicine of Emotion, Intimacy & Attachment
Exclusively for members of Whole & Holy Mother
Exploring how our earliest relational experiences shape our connection to desire, sensation, and boundaries, and how we begin to reclaim the fullness of feeling, pleasure, and embodied aliveness.
Boundaries, Power & Purpose
Exclusively for members of Whole & Holy Mother
Exploring how early experiences shape our sense of self, power, and purpose, and how we begin to release shame, reclaim authenticity, and awaken the fire that moves us forward.
Love, Repair & Connection
Exclusively for members of Whole & Holy Mother
Exploring how early experiences shape our relationship with ourselves as the foundation of all relationships, and how we begin to cultivate trust, repair, forgiveness, and the ability to meet another without losing ourselves.
Honesty, Alignment & Truthfulness
Exclusively for members of Whole & Holy Mother
Exploring how early experiences shape our capacity to live in alignment with what we know, value, and believe, and how we begin to embody greater integrity, authentic expression, and creative potential.
Patterns, Lineage & Inner Knowing
Exclusively for members of Whole & Holy Mother
Exploring how early experiences shape our relationship to perception, intuition, and the mind, and how we begin to see more clearly, recognize inherited patterns, and walk a more conscious and inclusive spiritual path.
Divine Connection & Highest Potential
Exclusively for members of Whole & Holy Mother
Cultivating a living relationship with the sacred, strengthening spiritual connection, and embodying one's highest purpose in daily life.
Somatic Integration: Body-Based Family Healing
Exclusively for members of Whole & Holy Mother
Exploring how family experiences live in the body, and how we begin to heal through presence, nervous system repair, embodied awareness, and new ways of being in relationship.
Home as Medicine: Energetic Ecology
Exclusively for members of Whole & Holy Mother
Exploring how the home holds and reflects energy, and how our living environment affects the way we feel, relate, and move through life, and how we begin to bring healing, beauty, and rhythm into the home as a form of medicine.
Growing Through Relationship / Partnership as Path
Exclusively for members of Whole & Holy Mother
Exploring relationship as a path of healing, growth, and deeper connection, and how we begin to strengthen repair, shared vision, and the capacity to thrive together.
Your Child as a Soul: Holistic Parenting
Exclusively for members of Whole & Holy Mother
Exploring how we begin to see and support the child as a whole being, and how aligned parenting can nurture their body, soul essence, and unique way of moving through the world.
Family Legacy: Long-Term Rhythm & Vision
Exclusively for members of Whole & Holy Mother
Exploring how we begin to tend both the healing of the lineage and the future of the family through the rhythms, choices, and values we live now, and how rhythm, vision, ritual, and conscious intention help shape what we pass forward.
Mother's Breath
A 1.5-Hour Experiential Workshop for Mothers
I want to invite you into a different kind of space.
A space where you don’t have to hold everything together.
A space where you can set down the roles, the responsibilities, the constant outward attention.
A space where you can simply breathe.
Motherhood is beautiful and meaningful…
and it is also intense.
We carry so much — the needs of our children, the emotional landscape of our homes, the many invisible responsibilities that fill our days.
And often, there is very little space to process, release, or reconnect with the deeper parts of ourselves.
Breathwork offers a doorway.
Through conscious, connected breathing, we can begin to move energy that has been held in the body…
soften old emotional patterns…
and reconnect with a deeper sense of presence and aliveness.
This is why I created Mother’s Breath — a free workshop for mothers who want to experience the healing and transformational power of breath.
In this session, I’ll guide you through a holotropic-style breathwork journey designed to support:
• Emotional release and nervous system reset
• Reconnection with your body and inner landscape
• Deeper clarity and insight
• A renewed sense of vitality and presence as a mother
This is a powerful but deeply supported space, where the breath becomes a guide back to your own inner wisdom.
Mother’s Breath is also a doorway into Whole & Holy Mother — for the woman ready to tend herself as deeply as she tends her family.
You deserve a place to exhale.
If you feel the call to explore this with me, you can reserve your spot here (I will send out a recording if you cannot attend live):
The Mother’s Well: A Three-Part Workshop Series
For mothers ready to refill, restore, and radiate energy into their families
Being a mother is beautiful — and it can also be exhausting. When a mother’s well runs dry, it affects the entire home: her children, her partner, her relationships, her energy. The Mother’s Well series is designed to give mothers an experiential space to reconnect, replenish, and discover the ripple effect of a nourished self on the family ecosystem.
Three Transformational Sessions (1 Hour Each)
1. Grounding & Presence
Reconnect with your body, release tension, and create inner space. Through somatic awareness and guided breathwork, you’ll notice where your energy is held and begin cultivating steadiness and calm.
Takeaway: A 5-minute grounding ritual for daily practice.
2. Refill the Well
Learn practical ways to restore your energy and nourish yourself — mind, body, and soul. With guided breathwork, movement, and visualization, you’ll fill your inner well and identify rituals that truly sustain you.
Takeaway: Personalized micro-routines for daily replenishment.
3. Radiate & Integrate
Explore how your renewed energy shapes your family. Through guided reflection and meditation, you’ll practice integrating presence into your home, relationships, and parenting — creating a ripple effect of calm, connection, and wholeness.
Takeaway: A toolkit to maintain presence, energy, and alignment in the home.
Why This Series Matters
When mothers are nourished, the whole family thrives. This series is more than a workshop — it’s an experiential journey into wholeness, offering tools and insights that transform your daily life.
Experience the power of tending to yourself, so you can create a home where everyone feels seen, held, and supported.
The Connected Home
The Connected Home: Strengthening Partnership for Thriving Children
With Dhyana Masla & Vira Tansey
Your children feel everything. The partnership at the center of your family shapes the entire ecosystem your children grow within. When parents are connected, aligned, and supported, children thrive. When parents are disconnected, overwhelmed, or reactive, the family feels it too.
In this 1-hour experiential workshop, you and your partner will:
Explore how a thriving partnership, rooted in a shared vision and aligned values, directly impacts your children’s emotional, relational, and developmental health
Learn three practical ways to stay connected during the challenging season of parenting young children
Engage in guided exercises to notice patterns, repair ruptures, and cultivate closeness even in the busyness of family life
Through discussion, reflection, and interactive exercises, this workshop will give you tangible tools to strengthen your bond, build a resilient partnership, and create a home where your children feel held, safe, and nurtured.
Who this is for: Parents, couples, or co-parents who want to deepen connection, reduce friction, and actively cultivate a thriving family environment.
Mother’s Breath
A 1.5-Hour Experiential Workshop for Mothers
A mother’s energy shapes the entire atmosphere of her home. When she is supported and nourished, her children feel it. Her partner feels it. The whole family begins to settle and thrive.
Mother’s Breath is a guided, experiential workshop created to hold the mother—because the one doing the holding also needs to be held.
In this 1.5-hour session, you’ll be invited into:
breathwork
Somatic practices to soften the nervous system
Reflection on how your inner state influences your family
Space to receive support rather than offer it
This workshop is designed to give you a felt experience of being resourced, clear, and connected—so you can return to your family from a steadier, more rooted place.
Mother’s Breath also serves as an introduction to WHOLE Family, for mothers wanting deeper guidance in creating a nourished home ecosystem from the inside out.
You deserve a place to exhale.
Reserve your spot and step into a space created just for you.
Patterns & Presence
Patterns & Presence: Transforming Partnership Through Conscious Communication
With Dhyana Masla & Vira Tansey
Every relationship has patterns — the ways we react, withdraw, argue, or protect ourselves — and these patterns shape the energy of the entire home. Left unchecked, they create tension, distance, and frustration. But when we bring awareness, presence, and intention, those same patterns become pathways to deeper connection and partnership.
In this 1-hour experiential workshop, you will:
Learn to notice and understand your relationship patterns, seeing how they influence your interactions and your family ecosystem
Practice holding space for one another, cultivating presence, empathy, and emotional safety in moments of tension
Explore conscious communication techniques that allow you to express needs clearly, listen deeply, and repair ruptures with care
Through guided exercises, reflection, and interactive practice, this workshop offers tools to transform reactive habits into relational growth, deepen intimacy, and strengthen your partnership — creating a home where trust, understanding, and connection flourish.
Who this is for: Couples, co-parents, or partners ready to break reactive cycles, communicate with clarity, and cultivate a more conscious, connected partnership.
Thriving Relationship
Thriving Relationship: Building a Partnership That Supports Your Family
With Dhyana Masla & Vira Tansey
A thriving relationship is the foundation for a thriving family. When partners feel connected, aligned, and supported, the entire home ecosystem flourishes. When connection falters, stress, tension, and reactive patterns ripple through the family.
In this 1-hour experiential workshop, you will:
Identify patterns that limit closeness and collaboration in your partnership
Explore practical strategies to maintain connection even in the chaos of parenting young children
Practice exercises that strengthen trust, attunement, and emotional presence
Walk away with tangible tools to cultivate a partnership that sustains you both and models thriving connection for your children.
Who this is for: Couples or co-parents who want to create a resilient, connected, and supportive relationship.
Deepen
Deepen: Reconnect, Restore, and Strengthen Your Partnership
With Dhyana Masla & Vira Tansey
Connection is the heart of partnership — and the foundation for a thriving family. In the busyness of parenting, it’s easy for closeness, trust, and presence to drift. Deepen helps you reclaim and expand your partnership on every level.
In this 1-hour experiential workshop, you will:
Learn tools to reconnect emotionally and energetically with your partner
Practice holding space and expressing vulnerability safely
Explore simple rituals that nurture closeness, trust, and partnership resilience
Walk away with practices you can integrate immediately to strengthen your bond, deepen connection, and create a partnership that supports you and your family.
Who this is for: Couples or co-parents ready to enhance emotional connection, trust, and presence in their relationship.